With brand-new, professionally designed programs each week, you’ll get the benefits of both workout continuity and exercise variety…so you get jacked and stay injury free. You’ll never get bored, and you’ll continue to make gains every week.
Workouts require minimal equipment and can be scaled, so you can train at home or at the gym. They are specifically designed for the needs of hardgainers and guys over 35 who want to build a badass, athletic body.
Follow along with high-definition videos that show you exactly how to perform all the moves in your workouts safely and effectively. You’ll build muscle, gain strength and shred fat faster than ever when you lock in your technique. And everything is mobile-friendly, so you can easily pull up the videos on your phone anytime, anywhere.
Learn exactly what and how much to eat for the fastest body transformation possible. You’ll have more energy, better health, faster recovery, higher testosterone levels and will turn back the clock and feel 10-20 years younger.
Every few months we hold a huge transformation contest. You submit your before pics, then 90 days after you post your after pics. Once we compile the submissions we will open voting to the public.
The one who makes the most impressive transformation gets an all-expenses-paid vacation to come hang at the beach for the weekend with me in Southern California. We’ll train, eat in some great restaurants and have an amazing time.
“For me, the RSC stands out because of the community of likeminded people who want to make themselves better. These people can be hard to find in mundane everyday life, but the RSC has become a brotherhood for getting better. The RSC offers great advice on nutrition… Read more…